Good luck today Cross Country!

JMS Athletic Schedule for 9/7-9/12

Good afternoon, JMS Football Family! 🏈🇺🇸

We’re excited to kick off our Fall Football Speed & Skills Training next Monday!

These workouts will follow an “open gym” style format. They are not mandatory, but they are highly recommended for any athlete who wants to continue improving and developing their football skills.

📅 Starting next Monday
⏰ Right after school – 5:00 PM pickup

We saw a LOT of growth from the athletes who consistently participated in our summer training, and I’m excited to start tracking and sharing those results again!

Our training will focus on:

🏃‍♂️ Sprint mechanics and speed development
💥 Plyometrics and explosive movement
🏋️ General strength and athletic development
⏱️ Timed sprints and performance tracking
🏈 Position-specific football skills

The goal is simple: get faster, stronger, more explosive, and better at football while continuing to build confidence and compete with ourselves.

Please have your athlete bring gym shorts and cleats each day.

⛈️ Weather: If we have severe weather or conditions that make training unsafe, I will cancel practice with plenty of notice so parents have time to make pickup arrangements.

🗓️ Please add the training dates to your calendar!

Wk1: Aug 31, Sept. 2, 3
Wk2: 8,9
Wk3: 14,15,17
Wk4: 21, 23, 24
Wk5: 29,30
Wk6: Oct 5, 6
Wk7: 14, 15
Wk8: 20, 21
Wk9: 26,27,28,29? (Open week)

Thank you for continuing to support our athletes and our program. We’re excited to keep building!

Please reach out to me if you have any questions!

GO CRIMSONS! 🔴🏈

Thank you,

Ricky P.

JMS Fall Play

There is an informational meeting on Friday 28th in the Auditorium during Crimson Time.